For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed...

Ed is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and...

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in...

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely...

Beloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing anger

'Thich Nhat Hanh's work has proven to...

Ladakh, or 'Little Tibet', is a wildly beautiful desert land up in the Western Himalayas. It is a place of few resources and an...

This is Deepak Chopra's magnum opus, the book that points the way to enlightenment

The bestselling author of Ageless Body,...

Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of...

'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee
'A beautiful, life-changing manifesto'...

In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create...

As the spiritual leader of Tibet, His Holiness the Dalai Lama has captured the attention and admiration of the world through his...