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Издательство "Penguin Life"
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Издательство "Penguin Life"
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Sensitive. The Power of a...
Granneman...
,
Solo Andre
Have you ever been told you're too sensitive? Welcome to the club.
Nearly 1 in 3 people have the genes to be more sensitive...
6973
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Every Family Has A Story....
Samuel Julia
In her bestselling follow-up to Grief Works and This Too Shall Pass, much-loved psychotherapist Julia Samuel invites us into her...
2017
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I'm Not as Well as I Thought...
Wax Ruby
Dear Reader,
Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we...
3487
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Dark Matter. The New Science...
Kinross James
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book...
3672
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The Magic of Sleep. A...
Smith Michael Acton
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of...
1864
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The Little Book of Calm for...
Mathur Anna
The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for...
2299
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Managing IBS
Das Lisa
Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten...
1863
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Understanding Allergy
Farooque Sophie
One in three of us experiences allergies at some point in our lives and we are more allergic than ever before, so why are...
1862
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Managing Your Migraine
Munro Katy
Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood,...
3725
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The Bridge. A nine step...
Lancaster Donna
Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the...
3167
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Preparing for the...
Newson Louise
Take charge of your menopause and feel great
Dr Louise Newson is the UK's leading menopause specialist, and she's determined...
3724
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Keeping Your Heart Healthy
Lim Boon
Worried about your heart health but unsure where to start?
One of the world's leading cardiologists, Dr Boon Lim, has created...
1863
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The Children of the...
Lack Bella
Across the planet, the futures of young people hang in the balance as they face the harsh realities of the environmental crisis....
1862
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Every Family Has A Story....
Samuel Julia
Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do...
2795
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Happy Health Plan. Simple...
Flynn...
,
Flynn...
Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.
The...
3165
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Loved Clothes Last. How the...
de Castro Orsola
Running out of space for the clothes you can't stop buying? Curious about how you can make a difference to the environmental...
3352
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Your One Wild and Precious...
Gaffney Maureen
A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of...
2793
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How to Fix Your Sh*t. A...
Wasmund Shaa
Have you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten...
2421
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The Promise That Changes...
Kline Nancy
How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way...
2793
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Exhale. How to Use...
Bostock Richie
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite...
2422
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Feel Great, Lose Weight....
Chatterjee Rangan
It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....
3167
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Lift Yourself. A Training...
Hoggins Laura
Laura Hoggins spent her early adult life a slave to the scales and a fad diet junkie. Fed up of feeling unhappy, exhausted and...
2793
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The Crystal Code. Balance...
Driessen Tamara
Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and...
2422
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The Stress Solution. The 4...
Chatterjee Rangan
The revolutionary guide to re-thinking and combating stress from the bestselling author of The 4 Pillar Plan.
"It's thought...
3167
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