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The Changing Mind. A Neuroscientist's Guide to Ageing Well
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The Changing Mind. A Neuroscientist's Guide to Ageing Well
2136
руб
Издательство: Penguin Life
Год выпуска: 2021 Страниц: 498 Тип обложки: обл - мягкий переплет (крепление скрепкой или клеем) Оформление: Частичная лакировка Иллюстрации: Без иллюстраций Масса: 360 г Размеры: 198x128x32 мм Наличие: Ограничено
We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eighties. What really happens to our brains as we get older?
In The Changing Mind, neuroscientist, psychologist and internationally bestselling author Daniel Levitin invites us to dramatically shift our understanding of aging, demonstrating its many cognitive benefits. He draws on cutting-edge research to offer realistic guidelines and practical cognition-enhancing tricks for everyone to follow during every decade of their life, and show us what we all can learn from those who age joyously.
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