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Happy Health Plan. Simple and tasty plant-based food to nourish your body inside and out


Happy Health Plan. Simple and tasty plant-based food to nourish your body inside and out
Happy Health Plan. Simple and tasty plant-based food to nourish your body inside and out
6330 руб  Купить
ID товара: 888611
Издательство: Penguin Life
Год выпуска: 2020
Страниц: 288
Тип обложки: обл - мягкий переплет (крепление скрепкой или клеем)
Оформление: Частичная лакировка
Иллюстрации: Цветные
Масса: 846 г
Размеры: 230x190x23 мм
Наличие: На складе
Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for. The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.




 
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