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Managing Your Migraine


Managing Your Migraine
Managing Your Migraine
3725 руб  Купить
ID товара: 888787
Издательство: Penguin Life
Автор: Munro Katy
Год выпуска: 2021
Страниц: 216
Тип обложки: обл - мягкий переплет (крепление скрепкой или клеем)
Иллюстрации: Черно-белые
Масса: 162 г
Размеры: 197x127x14 мм
Наличие: На складе
Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully.




 
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