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The Personalized Diet. The revolutionary plan to help you lose weight, prevent disease
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The Personalized Diet. The revolutionary plan to help you lose weight, prevent disease
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Издательство: Vermilion
Год выпуска: 2017 Страниц: 353 Тип обложки: обл - мягкий переплет (крепление скрепкой или клеем) Иллюстрации: Черно-белые Масса: 440 г Размеры: 232x152x28 мм Наличие: На складе
Forget Everything You Thought You Knew About Food…
At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently.
In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet.
Welcome to your blueprint for a healthier, happier, longer life.
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