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Body


Body
Body
6103 руб  Купить
ID товара: 923918
Издательство: HQ
Автор: Davies James
Год выпуска: 2022
Страниц: 426
Тип обложки: 7Б - твердая (плотная бумага или картон)
Оформление: Частичная лакировка
Иллюстрации: Черно-белые
Масса: 668 г
Размеры: 242x160x35 мм
Наличие: На складе
Simple techniques and strategies to Heal From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body. Reset With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing. Restore Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.




 
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