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Anxiously Attached. How to heal and feel more secure in love


Anxiously Attached. How to heal and feel more secure in love
Anxiously Attached. How to heal and feel more secure in love
4036 руб  Купить
ID товара: 972918
Издательство: Penguin
Автор: Baum Jessica
Год выпуска: 2023
Страниц: 279
Тип обложки: обл - мягкий переплет (крепление скрепкой или клеем)
Оформление: Частичная лакировка
Иллюстрации: Без иллюстраций
Масса: 225 г
Размеры: 200x130x20 мм
Наличие: На складе
If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable? If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships. Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love. With advice on: - Creating boundaries to protect your sense of self in relationships - Communicating what you need to feel secure in a relationship - Developing a strong sense of self-worth and emotional stability




 
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