Жанр "Психология"

Dodsworth... , Fagan...

Learn how to recognise and resist the daily attempts to control and manipulate your mind.

There is a war on for your mind. You...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body...

Wendy Mitchell doesn't fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy's old fears - the...

Del... , James Joe

These are Autistic Voices, and this is The Autistic Experience.

Curated by psychologist and psychotherapist Marie-Laure Del...

How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews,...

Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our...

Williams... , Пенман...

Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic...

It's never too late to grow the f*ck up.

And New York Times bestselling author Sarah Knight is here to help! With her...

Who better than your favourite anti-guru Sarah Knight to help you cut through the bullshit and live your best life, one day at a...

The no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even just...

Do you find yourself taking on the lion's share of all the thankless, invisible but time-consuming work in the home? Fair Play is...

From the white noise of what-ifs to the white-hot terror of a full-blown crisis, 'Anti-guru' Sarah Knight is on hand to help you...

Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative...

'This book is a little bit about me and a little bit about you.'
Having an organisation business, you might think I have...

We never know when a crisis might explode. Some 'sudden impact' events, such as terrorist attacks or natural disasters, blow up...

Pink... , Emery...

If you have ADHD - or love somebody who does - Dirty Laundry will change your life, and your relationships.

Do you feel...

Raises one of the deepest and most puzzling questions we can put to ourselves ' What is Love?'

Drawing on writers and thinkers...

Freud's epoch-making insights revolutionized our perception of who we are, forming the foundation for psychoanalysis. In...

In what remains one of his most seminal papers, Freud considers the incompatibility of civilisation and individual happiness, and...

Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy...

Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.
Think bigger to unlock you.
...

A collection of some of Freud's most famous essays, including On the introduction of narcissism; Remembering, Repeating and...

We are not OK...

I've been fortunate enough to meet many remarkable people over the last decade of making documentaries -...

If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every...

One of fifteen volumes in the new Freud series commissioned for Penguin by series editor Adam Phillips. Part of a plan to...

Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour,...

Granneman... , Solo Andre

Have you ever been told you're too sensitive? Welcome to the club.

Nearly 1 in 3 people have the genes to be more sensitive...

In her bestselling follow-up to Grief Works and This Too Shall Pass, much-loved psychotherapist Julia Samuel invites us into her...

Dear Reader,

Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we...

Brain: We left the oven on!
Me: No don't say that, I've not got time for this!
Brain: The house is probably on fire!
Me: Stop...