Жанр "Психология"

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and...

Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the...

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares...

Control of consciousness determines the quality of life

Combining over 40 years of ground-breaking research with practical...

Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset.

In this enlightening book,...

Take a dive into the deep and discover what it is about water that seduces us, heals us and brings us together.

Join writer...

Find meaning
Own your power
Transform your world

Brita Fernandez Schmidt has spent 25 years championing women's rights...

Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and...

Pigliucci... , Lopez...

The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the...

Find your confidence

From public speaking to asserting yourself, decision-making to relationships, internationally renowned...

Grandin... , Panek...

It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for...

Influential popular philosopher Roman Krznaric argues our brains are wired for social connection: empathy is at the heart of who...

Chopra... , Tanzi...

Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of...

For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed...

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in...

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely...

Why do some friendships last a lifetime, while others fade away?
How do you break up with a friend?
How many 'best' friends...

Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated...

New York Times bestselling author Dan Heath asks what happens when we take our thinking upstream and try to prevent problems...

Do you want a happy, fulfilling relationship?
Do you want a wonderful future with your partner?
Do you want to use the proven...

We are not OK...

I've been fortunate enough to meet many remarkable people over the last decade of making documentaries -...

How gratitude can get the life you really want...

'Gratitude is your soul's superfood, but cheaper than goji berries, and...

Cariss... , Marshall...

Free yourself from self-improvement; find space for self-compassion

In a world which can be hard to navigate, it's not...

Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute...

How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of...

Find happiness by embracing your perfectly imperfect self.

This inspiring journal is designed to help you find your way in a...

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership...

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience....

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win...

The key ingredient to success for girls isn’t confidence or resilience, education or courage. What matters most is how all these...