Жанр "Психология"

Black and White Thinking is a groundbreaking and timely exploration of how our binary thinking creates polarization - and what we...

If you have anxiety, this book is for you.

If you love someone who is anxious, this book is for you.

I Quit Sugar founder...

Derren explores the history and philosophy of happiness and explains why everything is fine, more or less...!
Everyone says they...

McNab Andy, Даттон...

What is a good psychopath? And how can thinking like one help you to be the best that you can be?

Professor Kevin Dutton has...

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And...

The Ancient Greeks called it ‘trauma’. During the First World War it was known as ‘shellshock’. Only since Vietnam have we begun...

Gottman... , Gottman...

Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a...

Failure is the small print in life's terms and conditions.

Covering everything from examination dreams to fourth-placed...

We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of...

When was the last time you spoke to a stranger?

In our cities, we barely acknowledge one another on public transport, even as...

From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around...

Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of...

This book will give you many hours of your life back.

Scheduling doctor's appointments. Planning a party. Buying a present....

From 'one of the most influential thinkers of our time' (Sunday Times): how to respond to today's demands on our attention

In...

You can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose;...

To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the...

Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the...

Tupper... , Ellis...

A practical guide giving you the skills and confidence to overcome career challenges on your own

Are you at a standstill in...

It has never been more essential to support our mental health at work. With one in four people experiencing poor mental health...

Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do...

Do you find yourself plagued by anxiety or depression? Do you struggle with an eating disorder or constantly criticize the way...

Ferrazzi... , Weyrich...

The world of work is changing at an unprecedented rate leaving many organisations struggling to cope. At a time when constant...

Does the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter how much...

The paediatrician and child psychiatrist D. W. Winnicott changed the way we think about childhood by placing the parent-infant...

20 life lessons from a leading sports psychologist on how to bolster your resilience, boost your positivity, and achieve...

A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of...

Have you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten...

Layard... , Ward...

Most people now realize that economic growth, however desirable, will not solve all our problems. Instead, we need a philosophy...

How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way...