Жанр "Психология"

This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty...

Drawing on Derren's own experiences, this is a profound and practical guide to finding value in sadness and strength from...

From a clinical psychologist specialising in family therapy, this is an essential 10-step plan for a stress-free family...

The Ancient Greeks called it ‘trauma’. During the First World War it was known as ‘shellshock’. Only since Vietnam have we begun...

You can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose;...

Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the...

Tupper... , Ellis...

A practical guide giving you the skills and confidence to overcome career challenges on your own

Are you at a standstill in...

Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do...

A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of...

Have you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten...

How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way...

Former Marine Commando inspires you to reach your full potential and accomplish your dreams

Former Commando Ben Williams...

An inspiring and practical guide to achieving bold ambitions

Michael Barber has spent many years advising governments,...

More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite...

Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a...

It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

Phillips... , Taylor...

What is kindness? Does it make us happier? And does it have a place in a selfish world?

Psychoanalyst Adam Phillips and...

This investigation of religion by greatest psychoanalyst of the twentieth-century explores the role faith can take in the life of...

A neurologist explores the very real world of psychosomatic illness.

Pauline first became ill when she was fifteen. What...

How to Win Friends and Influence People for the 21st century by international bestselling author Leil Lowndes

Some people,...

Bestselling author Dave Gorman thinks we're suffering from information overload. How much do we really pay attention to? What...

Love... , Stosny...

You know how it can get when a relationship turns sour. Women want to talk things through. Men want to walk away and ignore the...

An enchanting adventure tale which shows by analogy how positive thoughts can enrich and actively change all of our lives. The...

Green... , Chee Kit

In his typically friendly and clear style, the ever-popular Dr Chris Green, with Dr Kit Chee, explains the treatments and causes...

Essential reading for anyone who has been asked to make a presentation, including advice on speech, using visuals, audience...

For those hoping to improve their work/life balance, this book offers the perfect mix of clear advice and practical suggestions...

When children grow up and become adults we often assume, as parents, that our job is done. In fact it's just the beginning of a...

In his international bestseller The Power of Habit, Pulitzer Prize-winner Charles Duhigg explained why we do what we do. Now he...

'I know so many people who have turned their lives around after reading Allen Carr's books. '
Sir Richard Branson
- A unique...

The follow up to James Smith's international number one bestseller, Not a Diet Book.
- Do you love your job?
- Does your future...