Жанр "Психология"

Depression is a leading cause of disability around the world today, a growing health crisis that affects us all. It is a complex...

Slot Owen, Timson...

Longlisted for the William Hill Sports Book of the Year Award

Simon Timson and Chelsea Warr were the Performance Directors of...

How to Be Happy (or at least less sad) is a workbook offering a place of solace, distraction, and a fresh perspective on life....

Walking upright on two feet is a uniquely human skill. It defines us as a species.

It enabled us to walk out of Africa and to...

Is my experience real?

Or just a movie in my head?

Am I no more than a super computer?

You are your brain,...

What do you and an ancient philosopher have in common? It turns out much more than you might think…

Aristotle was an...

Lockdown has been hard on relationships. Put your relationship first in 2021 with this powerful and nuanced guide to new ways of...

We can all be more creative. John Cleese shows us how.

Creativity is usually regarded as a mysterious, rare gift that only a...

The future needs Dyslexic Thinking!

British social entrepreneur, founder and CEO of charity Made By Dyslexia, Kate Griggs has...

'Let's get one thing straight right up front: If you're going to call me a bitch, I'm going to take it as a...

Write. Burn. Repeat. Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant...

Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking...

Have you ever felt that you're too much of a perfectionist to be productive? Does the prepackaged advice from experts just not...

Zorn... , Marz Leigh

What if the most serious personal and global challenges won't be solved with more thinking or talking?

The world is louder...

Some of the most successful people in the world all have a secret power: their partnerships.

Our individualistic society has...

Want to get those difficult colleagues off your back and restore your sanity? NYU psychology professor Tessa West shows you...

This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside...

We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why.

How do mental...

'An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it' Laura Dockrill, author of What...

From experiencing grief and leaving her home country of Zimbabwe for the UK, to attending disruptive state schools and working...

Breathe out your worries and breathe in calm.

This friendly support is an essential handbook to help tackle stress, anxiety,...

If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or...

Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.
Think bigger to unlock...

Drawing on over 30 years of therapeutic encounters with people facing hurdles in their love lives, former Chair of the British...

Baggini... , Macaro...

How should I live?
What is my purpose?
Can I find happiness?

Ever felt as though life would be simpler if it came with an...

Grief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly looks different.

In The...

Being a mum is often anything but mindful.

Having suffered from anxiety for much of her life, Izzy Judd has brought together...

A revolutionary approach to understanding the emotional dynamics within our working lives.

'Nobody understands the everyday...

It's time to turn your dreams into reality. You just need a mentor to guide the way.

Holly Tucker MBE - co-founder of...

Declair... , Dumont...

We all need more hours in the day, as we spend more time than ever working, studying and caring.

So what if we could reclaim...