Жанр "Психология"

Drawing on Derren's own experiences, this is a profound and practical guide to finding value in sadness and strength from...

From a clinical psychologist specialising in family therapy, this is an essential 10-step plan for a stress-free family...

Black and White Thinking is a groundbreaking and timely exploration of how our binary thinking creates polarization - and what we...

The Ancient Greeks called it ‘trauma’. During the First World War it was known as ‘shellshock’. Only since Vietnam have we begun...

Failure is the small print in life's terms and conditions.

Covering everything from examination dreams to fourth-placed...

We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of...

From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of...

You can live the bold, exciting life you want, but fear and anxious thoughts may be holding you back. Anxiety serves a purpose;...

To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the...

Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the...

Tupper... , Ellis...

A practical guide giving you the skills and confidence to overcome career challenges on your own

Are you at a standstill in...

It has never been more essential to support our mental health at work. With one in four people experiencing poor mental health...

Why do some families thrive in adversity while others fragment? How can families weather difficult transitions together? Why do...

Does the thought of delivering a presentation make your heart skip a beat? Do your pitches fall flat no matter how much...

A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of...

Have you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten...

Layard... , Ward...

Most people now realize that economic growth, however desirable, will not solve all our problems. Instead, we need a philosophy...

How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way...

Former Marine Commando inspires you to reach your full potential and accomplish your dreams

Former Commando Ben Williams...

An inspiring and practical guide to achieving bold ambitions

Michael Barber has spent many years advising governments,...

More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite...

Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a...

It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

Acclaimed professor reveals how working couples can successfully combine love and work

Finding fulfilment in both love and...

Your words matter more than you think

Most of us use the language we inherited from a time when workers worked with their...

The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives

How can the...

The revolutionary guide to re-thinking and combating stress from the bestselling author of The 4 Pillar Plan.

"It's thought...

Spall... , Xander...

How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity,...

Phillips... , Taylor...

What is kindness? Does it make us happier? And does it have a place in a selfish world?

Psychoanalyst Adam Phillips and...

This investigation of religion by greatest psychoanalyst of the twentieth-century explores the role faith can take in the life of...